Bridge bicep curl with extension – Today's Tip The Citizen 4 years ago Shoshana has a move to tone the backside, the arms and the core at the same time. Source: ABC News 6 Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on Reddit (Opens in new window) Reddit Click to share on LinkedIn (Opens in new window) LinkedIn Click to print (Opens in new window) Print