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Orwigsburg library schedules health program

The Orwigsburg Free Public Library, 216 W. Independence St., is hosting a program on insomnia and fibromyalgia on Monday, March 18 from 6 to 7 p.m.

Christine Bruce and Dr. Michaela Ortiz of Geisinger St. Luke’s will discuss how sleep hygiene improves overall well-being, treatments for sleep disorders and fibromyalgia, the role of exercise in improving these conditions and developing management strategies.

 


Source: Berkshire mont

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